Jessica Winkelhausen Smith is a leading expert in the field of fitness, health and wellness, transformations of the body, mind & spirit, mindfulness, and self-love. As a Pro fitness athlete, author, successful entrepreneur, prayer minister, corporate wellness coach, fitness trainer, life coach & motivational speaker. She offers a variety of life tools to promote sustainable health, wellness & spiritual well-being. Through her authentic coaching methods, and programs, she has helped thousands of people connect with their spirit, have transformations with their body, strengthen their minds, and fall in love with themselves and their lives.  Her energy and zest for life encounters you from the moment you meet her.